Great to Meet You!

My name is Mike Doelp (pronounced Delp) and I founded M-Pact Fitness, LLC with the goal to make an M-Pact on people's lives not only through fitness but life style adjustments. I became a Certified Personal Trainer (CPT) as well as a Certified Wellness Coach (CWC), along with completing courses for Understanding Weight Loss Medications. I truly want to help people live better, have healthier lives and become optimal in their day-to-day.

I have gained and lost weight countless times over the years and decided enough was enough! I have two young boys and a supportive and caring wife who deserve the best version of me. Your loved ones deserve the best version of you as well!

In 2021 I became an Ironman which was an amazing accomplishment but I feel that it wrecked me long term. My diet was a mess, and my hormones became all out of whack. I was losing energy over the years and holding weight in places that I never did before, and I could not figure out why. With some blood work it was determined that changes needed to be made, and I used a GLP-1 to jump start some weight loss.

I ended up losing 40 lbs in the span of 6 months, and the best part... I even got stronger! I did it the right way, and focused on building muscle while trying to lose the body fat. With this success I found the desire to help others, especially with the lack of knowledge surrounding these drugs. There is a wrong way and there is an optimal way. I don't believe there is anything in between. If you are on a GLP-1 please download my free guides at the very least. We don't know each other... but I truly care about your health, client or not.

Now I really concentrate on strength and building muscle. The benefits of muscle, especially while trying to lose weight, are incredible. Muscle boosts the metabolism, improves bone density, helps with injury prevention, supports better circulation, and even enhances your mood!

I have been called a "gym rat" before, so I spend a lot of time in the gym and I see the same people over and over again doing the same thing time and time again, but not getting any results. I have helped many, but some don't want to change their ways. If you are looking for a change and something that will truly stick with you, then I am here to help. Together we can make an M-Pact on your life!